Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the importance of keeping toxins moving along is more than just for your body.
INGREDIENTS
- 1 teaspoon milk thistle powder
- 1 tablespoon hemp seeds
- 1/2 cup ice
- 1/2 cup blackberries
- 1/2 cup of blueberries
- 1 teaspoon fennel seeds
- 1 cup juice (apple or cranberry)
- 3 tablespoons yogurt (non-dairy or dairy - plain flavored)
COOKING TIME
3 minutes
INSTRUCTIONS
- Add all ingredients into blender
- Blend for 1 minute
- Drink immediately or store in sealed container for up to 3 days
APPROPRIATE FOR
3PM, 9AM, Creativity, Detox, Flatter Belly, Focus, gut-health, Happiness, healthy, Relaxation, Vegan, Weight-loss