Your Liver supports estrogen, here's how
Mar 31,2023 | Yvette Rose
The liver plays a crucial role in supporting estrogen levels and overall hormone balance in the body. Here are three ways that your liver supports estrogen:
Detoxification of excess estrogen: The liver is responsible for removing excess estrogen from the body through a process called phase I and phase II liver detoxification. This helps to prevent estrogen dominance, which can lead to a range of health problems, including irregular periods, weight gain, and mood changes.
Synthesis of sex hormone-binding globulin (SHBG): The liver produces SHBG, which binds to estrogen and testosterone in the blood, helping to regulate their levels. This can impact overall hormone balance and prevent estrogen dominance.
Conversion of testosterone to estrogen: The liver also has the ability to convert testosterone into estrogen. This conversion helps to maintain a balance of both hormones, and prevents testosterone levels from becoming too high, which can have negative impacts on health.
It is important to support liver function in order to maintain optimal estrogen levels and overall hormone balance. This can be done by eating a balanced diet, reducing exposure to toxins, and engaging in regular exercise. Consultation with a healthcare provider can also help you determine the best ways to support liver function and overall hormone health.