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My name is Yvette Rose, I am a certified and registered Holistic Health Coach specializing in nutrition, brain health, dietary supplement programming and meditation for a healthier mindset. I am committed to creating healthy communities. I believe in honoring the unique biochemical individuality of each person and in the benefits of knowing what helps create a more balanced lifestyle for a healthy body and mind.
I grew up on the streets of Brooklyn. Daughter of a single teenage mom with the help of my great aunt and grandma. I dropped out of school and left home before I turned 18 and basically learned how to survive In and out of an abusive 11-year relationship that some days offered me a bed to sleep on. On days that weren't available for me, an after-hours club or a subway ride was where I slept. I put myself through college, taking 10 years to complete but finally got my bachelor's degree in Marketing from the Fashion Institute of Technology right at the time I learned I was pregnant. That is when my whole life changed. A baby boy was born needing lots of support on his physical and emotional journey. Already feeling guilt for his first 12 weeks of life since I did not know I was pregnant, I decided to change my life and learn what it meant to take care of our bodies and minds. He was my inspiration. Today I have 2-boys and together with my partner of over 25 years. Some days I like to hear my own stories of trauma to remember how powerful we are, and that we can overcome anything as long as we are willing to do the work. That is what I am here to do with you.
My childhood was traumatic, and my healing has been difficult, but all this has led me to learn how to use my inner guides, and my intuition so that I can be a part of raising the collective energy. That is why I work with clients like you. Because together we are more powerful. Healing happens when you become educated, have accountability and feel supported.
Registered AADP Health Coach since 2009. 500hr yoga instructor, Certified Brain Health Coach, Reiki Healer, Breath work Practitioner, Certified Nutrition Coach, Certified Lifestyle Coach, Personal Trainer, and Certified Advanced Dietary Supplement Advisor, Spiritual Advisor, Tarot Card Reader (very new to it, but loving it 🥰, and Intuitive Guide (a gift I have developed through the years.
Why I Decided to Make Joulebody Bars
Most bars on the market are for athletes, filled with processed proteins mixes, has too much sugar, or made for everyone. Women are not the masses, we need food that balances our hormones and helps detoxification.
On-the-go foods can be disruptive to women’s gut microbiota causing bloat, hormone imbalances and foggy brain. A bar can quickly go from an "energy bar" to causing you to feel lethargic and bloated. That’s why Yvette Rose, Board Certified Holistic Gut Health Coach, took 11+ years to formulate. Joulebody Bars are made by a woman for a woman.🧘🏽♀️
Mindful Awoke Knowledge of what your body is going through and what it needs is the Joule goddess Approach to your Recovery. Recovery from the bodily discomfort, Recovery from pain and depression, recovery from negative belief systems, and recovery from being a bystander in your own life.